Alex Barnes

Alex Barnes — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

105 kg best

Deadlift

217.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	182.5Jun 2025	105Nov 2025	217.5Nov 2025	500Nov 2025	72.30Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at Summer Slam 25, 20252.26× bodyweight
Best Bench: 105 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Oktoberfest.

Recent meets

29 Nov 2025North West Open8th500 kgTotal PR +17.5EPA · 83 kg · Raw

Place: 8th
Total: 500
DOTS: 355.13
Bodyweight: 76.2

Total PR +17.5

Past a best of 482.5 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5Good	182.5No lift	177.52.33× bw
Bench	95Good	102.5Good	105Good	1051.38× bw
Deadlift	195Good	210Good	217.5Good	217.52.85× bw

14 Jun 2025Summer Slam 255th482.5 kgTotal PR +10EPA · 83 kg · Raw

Place: 5th
Total: 482.5
DOTS: 330.53
Bodyweight: 80.9

Total PR +10

Past a best of 472.5 kg.

Squat PR +12.5

Past a best of 170 kg.

Bench PR +2.5

Past a best of 97.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	187.5No lift	182.52.26× bw
Bench	92.5Good	100Good	105No lift	1001.24× bw
Deadlift	190Good	200No lift	200Good

Opener → best

Squat: 170 up to 182.5+12.5
Bench: 92.5 up to 100+7.5
Deadlift: 190 up to 200+10
Opener total: 452.5 up to 482.5+30

What changed

Against Oktoberfest, 12 Oct 2024.

Total: +10 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: −0.39
DOTS

12 Oct 2024Oktoberfest3rd472.5 kgEPA · 83 kg · Raw

Place: 3rd
Total: 472.5
DOTS: 333.96
Bodyweight: 76.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170Good	1702.21× bw
Bench	90Good	95Good	97.5Good	97.51.27× bw
Deadlift	195Good	205Good	210No lift	2052.67× bw

Opener → best

Squat: 155 up to 170+15
Bench: 90 up to 97.5+7.5
Deadlift: 195 up to 205+10
Opener total: 440 up to 472.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alex Barnes

Alex Barnes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best