Alex Dakin

Alex Dakin — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 110 in Sep 2025.

Squat, bench, deadlift

Squat

172.5 kg best

Bench

107.5 kg best

Deadlift

197.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	155Dec 2024	97.5Dec 2024	167.5Dec 2024	420Dec 2024	53.36Dec 2024	1
110 kg	172.5Jun 2026	107.5Sep 2025	197.5Jun 2026	477.5Jun 2026	58.01Jun 2026	2

Best lifts

Best Squat: 172.5 kgSet at Raw Nationals, 20261.59× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Titan Tundra.

Recent meets

12 Jun 2026Raw Nationals5th477.5 kgTotal PR +12.5USAPL · 110 kg · Raw

Place: 5th
Total: 477.5
GL: 58.01
DOTS: 284.04
Bodyweight: 108.8

Total PR +12.5

Past a best of 465 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	152.5Good	162.5Good	172.5Good	172.51.59× bw
Bench	102.5Good	107.5Good	110No lift	107.50.99× bw
Deadlift	167.5Good	182.5Good	197.5Good	197.51.82× bw

6 Sep 2025Northeast Regionals2nd465 kgTotal PR +45USAPL · 110 kg · Raw

Place: 2nd
Total: 465
GL: 57.81
DOTS: 282.14
Bodyweight: 103.5

Total PR +45

Past a best of 420 kg.

Squat PR +10

Past a best of 155 kg.

Bench PR +10

Past a best of 97.5 kg.

Deadlift PR +25

Past a best of 167.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5Good	165Good	1651.59× bw
Bench	100Good	107.5No lift	107.5Good	107.51.04× bw
Deadlift	172.5Good	185Good	192.5Good

Opener → best

Squat: 147.5 up to 165+17.5
Bench: 100 up to 107.5+7.5
Deadlift: 172.5 up to 192.5+20
Opener total: 420 up to 465+45

What changed

Against Titan Tundra, 8 Dec 2024.

Total: +45 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: +25 kg
GL: +4.45
DOTS

8 Dec 2024Titan Tundra1st420 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 420
GL: 53.36
DOTS: 259.88
Bodyweight: 98.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	155No lift	155Good	1551.57× bw
Bench	90Good	97.5Good	102.5No lift	97.50.99× bw
Deadlift	137.5Good	150Good	167.5Good	167.51.70× bw

Opener → best

Squat: 145 up to 155+10
Bench: 90 up to 97.5+7.5
Deadlift: 137.5 up to 167.5+30
Opener total: 372.5 up to 420+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alex Dakin

Alex Dakin

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best