Alex Gaynor

Alex Gaynor — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

277.5 kg best

Bench

187.5 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	277.5Jan 2026	187.5May 2025	270May 2025	732.5May 2025	97.92May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 277.5 kgSet at California State Championships, 20263.14× bodyweight
Best Bench: 187.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 House of Omni.

Recent meets

24 Jan 2026California State Championships2nd705 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 705
GL: 94.61
DOTS: 460.31
Bodyweight: 88.3

Squat PR +2.5

Past a best of 275 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	260Good	277.5Good	282.5No lift	277.53.14× bw
Bench	172.5Good	180No lift	180No lift	172.51.95× bw
Deadlift	255Good	267.5No lift	267.5No lift	2552.89× bw

24 May 2025House of Omni1st732.5 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 732.5
GL: 97.92
DOTS: 476.33
Bodyweight: 89

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	262.5Good	275Good	287.5No lift	2753.09× bw
Bench	170Good	182.5Good	187.5Good	187.52.11× bw
Deadlift	245Good	260Good	270Good	2703.03× bw

Opener → best

Squat: 262.5 up to 275+12.5
Bench: 170 up to 187.5+17.5
Deadlift: 245 up to 270+25
Opener total: 677.5 up to 732.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alex Gaynor

Alex Gaynor

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best