Alex Lam #1

Attempt

Alex Lam #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

270 kg best

Bench

170 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	270Apr 2025	170Apr 2025	260Oct 2024	700Apr 2025	97.20Apr 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270 kgSet at Empire Classic, 20253.27× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Empire Classic.

Recent meets

6 Sep 2025West Regionals5th660 kgUSAPL · 82.5 kg · Raw

Place: 5th
Total: 660
GL: 92.79
DOTS: 453.44
Bodyweight: 80.5

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Apr 2025Empire Classic1st700 kgTotal PR +7.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 700
GL: 97.20
DOTS: 474.17
Bodyweight: 82.5

Total PR +7.5

Past a best of 692.5 kg.

Squat PR +5

Past a best of 265 kg.

Bench PR +2.5

Past a best of 167.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	270Good	2703.27× bw
Bench	160Good	170No lift	170Good	1702.06× bw
Deadlift	245Good	260Good	275No lift

Opener → best

Squat: 245 up to 270+25
Bench: 160 up to 170+10
Deadlift: 245 up to 260+15
Opener total: 650 up to 700+50

What changed

Against Washington State Championship, 5 Oct 2024.

Total: +7.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.51
DOTS

5 Oct 2024Washington State Championship2nd692.5 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 692.5
GL: 96.69
DOTS: 472.04
Bodyweight: 81.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	245Good	257.5Good	265Good	2653.25× bw
Bench	152.5Good	160Good	167.5Good	167.52.05× bw
Deadlift	245Good	260Good	275No lift	2603.19× bw

Opener → best

Squat: 245 up to 265+20
Bench: 152.5 up to 167.5+15
Deadlift: 245 up to 260+15
Opener total: 642.5 up to 692.5+50

First full-power meet on the record — nothing to compare it against yet.

Squat	225Good	240Good	250Good	2503.11× bw
Bench	155Good	162.5No lift	165Good	1652.05× bw
Deadlift	245Good	260No lift	Passed	2453.04× bw

Is this your competition record?

Best performance and total

Compare Alex Lam #1

Alex Lam #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best