Alex Lizama

Alex Lizama — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

186 kg best

Bench

145.2 kg best

Deadlift

192.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
124.7 kg	186Feb 2025	145.2Feb 2025	192.8Feb 2025	523.9Feb 2025	50.06Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 186 kgSet at Boys Meet Childress, 20251.50× bodyweight
Best Bench: 145.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Childress Meet Boys.

Recent meets

20 Feb 2025Boys Meet Childress4th523.9 kgTotal PR +4.5THSPA · 124.7 kg · Unlimited

Place: 4th
Total: 523.9
DOTS: 297.95
Bodyweight: 123.7

Total PR +4.5

Past a best of 519.4 kg.

Squat PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1861.50× bw
Bench	Passed	Passed	Passed	145.21.17× bw
Deadlift	Passed	Passed	Passed	192.81.56× bw

6 Feb 2025Childress Meet Boys3rd519.4 kgTotal PR +9.1THSPA · 124.7 kg · Unlimited

Place: 3rd
Total: 519.4
DOTS: 295.44
Bodyweight: 123.6

Total PR +9.1

Past a best of 510.3 kg.

Bench PR +6.8

Past a best of 138.4 kg.

Deadlift PR +2.3

Past a best of 188.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.71.49× bw
Bench	Passed	Passed	Passed	145.21.17× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Childress Boys Meet, 23 Jan 2025.

Total: +9.1 kg
Squat: ±0 kg
Bench: +6.8 kg
Deadlift: +2.3 kg
GL: +0.56
DOTS: +3.62
Bodyweight: +2 kg

23 Jan 2025Childress Boys Meet2nd510.3 kgTHSPA · 124.7 kg · Unlimited

Place: 2nd
Total: 510.3
DOTS: 291.82
Bodyweight: 121.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.71.51× bw
Bench	Passed	Passed	Passed	138.31.14× bw
Deadlift	Passed	Passed	Passed	188.21.55× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alex Lizama

Alex Lizama

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best