Alex Nicola

Alex Nicola — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Feb 2026.

Squat, bench, deadlift

Squat

150 kg best

Bench

95 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	150Aug 2025	95Aug 2025	202.5Aug 2025	447.5Aug 2025	62.37Aug 2025	2
93 kg	140Feb 2026	90Feb 2026	212.5Feb 2026	442.5Feb 2026	60.74Feb 2026	1

Best lifts

Best Squat: 150 kgSet at Summer Open, 20251.83× bodyweight
Best Bench: 95 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

7 Feb 2026Scottish University and College Cup12th442.5 kgScottishPL · 93 kg · Raw

Place: 12th
Total: 442.5
DOTS: 295.96
Bodyweight: 84.4

Deadlift PR +10

Past a best of 202.5 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150No lift	152.5No lift	1401.66× bw
Bench	90No lift	90No lift	90Good	901.07× bw
Deadlift	192.5Good	202.5Good	212.5Good	212.52.52× bw

23 Aug 2025Summer Open6th447.5 kgTotal PR +47.5ScottishPL · 83 kg · Raw

Place: 6th
Total: 447.5
DOTS: 304.40
Bodyweight: 81.9

Total PR +47.5

Past a best of 400 kg.

Squat PR +15

Past a best of 135 kg.

Bench PR +20

Past a best of 75 kg.

Deadlift PR +12.5

Past a best of 190 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	140No lift	140Good	150Good	1501.83× bw
Bench	87.5Good	95Good	100No lift	951.16× bw
Deadlift	190Good	202.5Good	215No lift

Opener → best

Squat: 140 up to 150+10
Bench: 87.5 up to 95+7.5
Deadlift: 190 up to 202.5+12.5
Opener total: 417.5 up to 447.5+30

What changed

Against Scottish University and College Championships, 1 Feb 2025.

Total: +47.5 kg
Squat: +15 kg
Bench: +20 kg
Deadlift: +12.5 kg
GL: +5.07

1 Feb 2025Scottish University and College Championships16th400 kgScottishPL · 83 kg · Raw

Place: 16th
Total: 400
DOTS: 280.91
Bodyweight: 77.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120No lift	120Good	135Good	1351.74× bw
Bench	67.5Good	75Good	80No lift	750.97× bw
Deadlift	165Good	177.5Good	190Good	1902.45× bw

Opener → best

Squat: 120 up to 135+15
Bench: 67.5 up to 75+7.5
Deadlift: 165 up to 190+25
Opener total: 352.5 up to 400+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alex Nicola

Alex Nicola

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best