Alex Phengphanchanh

Alex Phengphanchanh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

57.5 kg best

Bench

45 kg best

Deadlift

95 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	57.5Apr 2026	45Apr 2026	95Apr 2026	197.5Apr 2026	33.90Apr 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 57.5 kgSet at RCPU Capitol Hill Classic IV, 20261.04× bodyweight
Best Bench: 45 kg

Honors & milestones

Meet Winner: Won their division at the 2026 RCPU Capitol Hill Classic IV.

Recent meets

4 Apr 2026RCPU Capitol Hill Classic IV1st197.5 kgUSA-UA · 56 kg · Raw

Place: 1st
Total: 197.5
DOTS: 179.34
Bodyweight: 55.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Edison Furstenau197.5 kg±0
Barrett Jay195 kg−2.5
Sam Klocke195 kg−2.5
Johnathan Santos195 kg−2.5

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Alex Phengphanchanh