Alex Phi Nguyen

Alex Phi Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

192.5 kg best

Bench

120 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	192.5Dec 2025	120Dec 2025	207.5Jul 2025	515Dec 2025	67.64Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 192.5 kgSet at TSF Open, 20252.09× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Apex Alliance Open II.

Recent meets

6 Dec 2025TSF Open2nd515 kgTotal PR +2.5APLA · 93 kg · Raw

Place: 2nd
Total: 515
DOTS: 328.95
Bodyweight: 92.3

Total PR +2.5

Past a best of 512.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175No lift	182.5Good	192.5Good	192.52.09× bw
Bench	112.5Good	117.5Good	120Good	1201.30× bw
Deadlift	190Good	202.5Good	210No lift	202.52.20× bw

6 Jul 2025Apex Alliance Open II1st512.5 kgAPLA · 93 kg · Raw

Place: 1st
Total: 512.5
DOTS: 327.10
Bodyweight: 92.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	167.5Good	180Good	187.5Good	187.52.03× bw
Bench	110Good	115Good	117.5Good	117.51.27× bw
Deadlift	185Good	197.5Good	207.5Good	207.52.25× bw

Opener → best

Squat: 167.5 up to 187.5+20
Bench: 110 up to 117.5+7.5
Deadlift: 185 up to 207.5+22.5
Opener total: 462.5 up to 512.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alex Phi Nguyen

Alex Phi Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best