Alex Sprague

Alex Sprague — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

115 kg best

Deadlift

202.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	200Jul 2026	115Feb 2026	202.5Jul 2026	517.5Jul 2026	68.99Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Indy Car Classic, 20262.23× bodyweight
Best Bench: 115 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Indy Car Classic.

Recent meets

19 Jul 2026Indy Car Classic3rd517.5 kgTotal PR +17.5AMP · 93 kg · Raw

Place: 3rd
Total: 517.5
DOTS: 335.56
Bodyweight: 89.5

Total PR +17.5

Past a best of 500 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	185Good	200Good	2002.23× bw
Bench	105Good	115Good	120No lift	1151.28× bw
Deadlift	170Good	190Good	202.5Good	202.52.26× bw

1 Feb 2026No Frills2nd500 kgAMP · 93 kg · Raw

Place: 2nd
Total: 500
DOTS: 319.80
Bodyweight: 92

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165No lift	165Good	185Good	1852.01× bw
Bench	102.5Good	110Good	115Good	1151.25× bw
Deadlift	160Good	185Good	200Good	2002.17× bw

Opener → best

Squat: 165 up to 185+20
Bench: 102.5 up to 115+12.5
Deadlift: 160 up to 200+40
Opener total: 427.5 up to 500+72.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alex Sprague

Alex Sprague

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best