Alex Van

Alex Van — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 53 to 59 in Aug 2026.

Squat, bench, deadlift

Squat

145 kg best

Bench

90 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
53 kg	145Aug 2025	85Oct 2024	187.5Aug 2025	412.5Aug 2025	74.07Oct 2024	3
59 kg	145Aug 2026	90Aug 2026	182.5Aug 2026	417.5Aug 2026	72.59Aug 2026	1

Best lifts

Best Squat: 145 kgSet at CANPL Centrals, 20262.70× bodyweight
Best Bench: 90 kg

Honors & milestones

National Champion: Won their division at the 2025 Nationals.

Recent meets

All 4 meets

13 Aug 2026CANPL Centrals2nd417.5 kgTotal PR +5CPU · 59 kg · Raw

Place: 2nd
Total: 417.5
GL: 72.59
DOTS: 387.39
Bodyweight: 53.8

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	152.5No lift	1452.70× bw
Bench	82.5Good	85Good	90Good	901.67× bw
Deadlift	170Good	182.5No lift	182.5Good	182.53.39× bw

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships6th412.5 kgTotal PR +2.5IPF · 53 kg · Raw

Place: 6th
Total: 412.5
GL: 72.99
DOTS: 394.51
Bodyweight: 52.1

Total PR +2.5

Past a best of 410 kg.

Squat PR +2.5

Past a best of 142.5 kg.

Deadlift PR +5

Past a best of 182.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145Good	1452.78× bw
Bench	75Good	80No lift	80Good	801.54× bw
Deadlift	167.5Good	180Good	187.5Good

Opener → best

Squat: 132.5 up to 145+12.5
Bench: 75 up to 80+5
Deadlift: 167.5 up to 187.5+20
Opener total: 375 up to 412.5+37.5

What changed

Against Nationals, 1 Mar 2025.

Total: +17.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +2.37
DOTS

1 Mar 2025Nationals1st395 kgCPU · 53 kg · Raw

Place: 1st
Total: 395
GL: 70.62
DOTS: 384.77
Bodyweight: 51.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5No lift	140Good	1402.74× bw
Bench	75Good	80Good	82.5No lift	801.57× bw
Deadlift	160Good	175Good	180No lift	1753.43× bw

Opener → best

Squat: 130 up to 140+10
Bench: 75 up to 80+5
Deadlift: 160 up to 175+15
Opener total: 365 up to 395+30

What changed

Against Band of Barbells Homecoming, 27 Oct 2024.

Total: −15 kg
Squat: −2.5 kg
Bench: −5 kg
Deadlift: −7.5 kg
GL: −3.45
DOTS

Is this your competition record?

Best performance

Best total

Compare Alex Van

Alex Van

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed