Alexa Frcek — powerlifting results, records and meets · Attempt

Alexa Frcek — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 76 in Apr 2026.

Squat, bench, deadlift

Squat

165 kg best

Bench

117.5 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	165Nov 2025	117.5Nov 2025	175Nov 2025	457.5Nov 2025	95.17Nov 2025	3
76 kg	160Apr 2026	112.5Apr 2026	167.5Apr 2026	440Apr 2026	90.94Apr 2026	1

Best lifts

Best Squat: 165 kgSet at Home Nations, 20252.41× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Scottish University and College Championships.

Recent meets

24 Apr 2026British University ChampionshipsG440 kgBP · 76 kg · Raw

Place: G
Total: 440
GL: 90.94
DOTS: 447.48
Bodyweight: 69.3

6 / 8 attempts made · 2 missed · 1 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Nov 2025Home Nations2nd457.5 kgTotal PR +27.5BP · 69 kg · Raw

Place: 2nd
Total: 457.5
GL: 95.17
DOTS: 468.35
Bodyweight: 68.5

Total PR +27.5

Past a best of 430 kg.

Squat PR +5

Past a best of 160 kg.

Bench PR +10

Past a best of 107.5 kg.

Deadlift PR +12.5

Past a best of 162.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	162.5No lift	165Good	1652.41× bw
Bench	105Good	112.5Good	117.5Good	117.51.72× bw
Deadlift	160Good	170Good	175Good

Opener → best

Squat: 152.5 up to 165+12.5
Bench: 105 up to 117.5+12.5
Deadlift: 160 up to 175+15
Opener total: 417.5 up to 457.5+40

What changed

Against BUCS Powerlifting Championships, 18 Apr 2025.

Total: +27.5 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: +12.5 kg
GL: +4.89
DOTS

18 Apr 2025BUCS Powerlifting Championships4th430 kgTotal PR +30BP · 69 kg · Raw

Place: 4th
Total: 430
GL: 90.28
DOTS: 444.31
Bodyweight: 67.4

Total PR +30

Past a best of 400 kg.

Squat PR +10

Past a best of 150 kg.

Bench PR +12.5

Past a best of 95 kg.

Deadlift PR +7.5

Past a best of 155 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	155No lift	160Good	167.5No lift	1602.37× bw
Bench	97.5Good	102.5Good	107.5Good	107.51.59× bw
Deadlift	152.5Good	162.5Good	170No lift

Opener → best

Squat: 155 up to 160+5
Bench: 97.5 up to 107.5+10
Deadlift: 152.5 up to 162.5+10
Opener total: 405 up to 430+25

What changed

Against Scottish University and College Championships, 1 Feb 2025.

Total: +30 kg
Squat: +10 kg
Bench: +12.5 kg
Deadlift: +7.5 kg
GL: +5.94