Alexa Harnagel

Alexa Harnagel — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

80 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	120Mar 2026	80Mar 2026	145Mar 2026	345Mar 2026	63.81Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Make Your Own Luck Open IV, 20261.35× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Make Your Own Luck Open IV.

Recent meets

14 Mar 2026Make Your Own Luck Open IV1st345 kgTotal PR +22.5USAPL · 90 kg · Raw

Place: 1st
Total: 345
GL: 63.81
DOTS: 309.34
Bodyweight: 88.8

Total PR +22.5

Past a best of 322.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	120Good	1201.35× bw
Bench	70Good	77.5Good	80Good	800.90× bw
Deadlift	132.5Good	140Good	145Good	1451.63× bw

15 Mar 2025Make Your Own Luck Open2nd322.5 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 322.5
GL: 59.80
DOTS: 290.05
Bodyweight: 88.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.25× bw
Bench	65Good	70Good	75Good	750.85× bw
Deadlift	120Good	130Good	137.5Good	137.51.56× bw

Opener → best

Squat: 100 up to 110+10
Bench: 65 up to 75+10
Deadlift: 120 up to 137.5+17.5
Opener total: 285 up to 322.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alexa Harnagel

Alexa Harnagel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best