Alexa Mendez

Alexa Mendez — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

90.7 kg best

Bench

74.8 kg best

Deadlift

90.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	90.7Feb 2026	74.8Feb 2026	90.7Feb 2026	238.1Feb 2026	40.50Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90.7 kgSet at Mustang Valentines Strong Invitational, 20261.31× bodyweight
Best Bench: 74.8 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

12 Feb 2026Mustang Valentines Strong Invitational7th210.9 kgTHSWPA · 75 kg · Unlimited

Place: 7th
Total: 210.9
DOTS: 214.80
Bodyweight: 69.1

Squat PR +11.3

Past a best of 79.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.31× bw
Bench	Passed	Passed	Passed	29.50.43× bw
Deadlift	Passed	Passed	Passed	90.71.31× bw

4 Feb 2026Milano Invitational Meet13th238.1 kgTotal PR +49.9THSWPA · 75 kg · Unlimited

Place: 13th
Total: 238.1
DOTS: 239.88
Bodyweight: 70.5

Total PR +49.9

Past a best of 188.2 kg.

Bench PR +45.4

Past a best of 29.4 kg.

Deadlift PR +4.5

Past a best of 79.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.13× bw
Bench	Passed	Passed	Passed	74.81.06× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Leon Cougar Invitational, 20 Jan 2026.

Total: +49.9 kg
Squat: ±0 kg
Bench: +45.4 kg
Deadlift: +4.5 kg
GL: +8.37
DOTS: +49.51
Bodyweight: +0.50 kg

20 Jan 2026Leon Cougar Invitational12th188.2 kgTotal PR +20.4THSWPA · 75 kg · Unlimited

Place: 12th
Total: 188.2
DOTS: 190.37
Bodyweight: 70

Total PR +20.4

Past a best of 167.8 kg.

Squat PR +13.6

Past a best of 65.8 kg.

Bench PR +2.3

Past a best of 27.2 kg.

Deadlift PR +4.5

Past a best of 74.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.13× bw
Bench	Passed	Passed	Passed	29.50.42× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mustang Strong Invitational, 14 Jan 2026.

Total: +20.4 kg
Squat: +13.6 kg
Bench: +2.3 kg
Deadlift: +4.5 kg
GL: +3.31
DOTS: +19.45
Bodyweight: +0.86 kg

Is this your competition record?

Best performance and total

Compare Alexa Mendez

Alexa Mendez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed