Alexa Paredes

Alexa Paredes — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 100 to 110 in Jan 2026.

Squat, bench, deadlift

Squat

145.2 kg best

Bench

70.3 kg best

Deadlift

117.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	77.1Mar 2025	56.7Mar 2025	106.6Mar 2025	240.4Mar 2025	35.85Mar 2025	3
110 kg	145.2Mar 2026	70.3Feb 2026	117.9Mar 2026	333.4Mar 2026	48.90Mar 2026	4

Best lifts

Best Squat: 145.2 kgSet at 4A Large Regional Meet, 20261.41× bodyweight
Best Bench: 70.3 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Ganado Indian Classic.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

5 Mar 20264A Large Regional Meet3rd333.4 kgTotal PR +6.8THSWPA · 110 kg · Unlimited

Place: 3rd
Total: 333.4
DOTS: 281.07
Bodyweight: 103.2

Total PR +6.8

Past a best of 326.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.21.41× bw
Bench	Passed	Passed	Passed	70.30.68× bw
Deadlift	Passed	Passed	Passed	117.91.14× bw

14 Feb 2026Ganado Indians Classic3rd326.6 kgTotal PR +11.3THSWPA · 110 kg · Unlimited

Place: 3rd
Total: 326.6
DOTS: 274.98
Bodyweight: 103.6

Total PR +11.3

Past a best of 315.3 kg.

Squat PR +6.8

Past a best of 136.1 kg.

Bench PR +6.8

Past a best of 63.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.91.38× bw
Bench	Passed	Passed	Passed	70.30.68× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Dale Taska Invitational, 24 Jan 2026.

Total: +11.3 kg
Squat: +6.8 kg
Bench: +6.8 kg
Deadlift: −2.3 kg
GL: +1.55
DOTS: +8.76
Bodyweight: +0.82 kg

24 Jan 2026Dale Taska Invitational2nd315.3 kgTotal PR +38.6THSWPA · 110 kg · Unlimited

Place: 2nd
Total: 315.3
DOTS: 266.22
Bodyweight: 102.8

Total PR +38.6

Past a best of 276.7 kg.

Squat PR +27.2

Past a best of 108.9 kg.

Bench PR +2.3

Past a best of 61.2 kg.

Deadlift PR +9.1

Past a best of 106.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.11.32× bw
Bench	Passed	Passed	Passed	63.50.62× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 4th Annual Dale Mullenix Memorial Meet, 17 Jan 2026.

Total: +38.6 kg
Squat: +27.2 kg
Bench: +2.3 kg
Deadlift: +9.1 kg
GL: +5.47
DOTS: +31.11
Bodyweight: +1.67 kg

Is this your competition record?

Best performance and total

Compare Alexa Paredes

Alexa Paredes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed