Alexander Dean

Alexander Dean — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

152.5 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	222.5Apr 2026	152.5Apr 2026	250Nov 2025	620Apr 2026	81.26Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at Mega Nationals, 20262.40× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 City Strength HQ Open XXIII.

Recent meets

15 Apr 2026Mega Nationals3rd620 kgTotal PR +25APLA · 93 kg · Raw

Place: 3rd
Total: 620
DOTS: 395.19
Bodyweight: 92.7

Total PR +25

Past a best of 595 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	222.5Good	222.52.40× bw
Bench	130Good	140Good	152.5Good	152.51.65× bw
Deadlift	220Good	245Good	270No lift	2452.64× bw

22 Nov 2025City Strength HQ Open XXIII1st595 kgAPLA · 93 kg · Raw

Place: 1st
Total: 595
DOTS: 379.16
Bodyweight: 92.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	202.5Good	202.52.18× bw
Bench	130Good	137.5Good	142.5Good	142.51.54× bw
Deadlift	220Good	240Good	250Good	2502.70× bw

Opener → best

Squat: 185 up to 202.5+17.5
Bench: 130 up to 142.5+12.5
Deadlift: 220 up to 250+30
Opener total: 535 up to 595+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alexander Dean

Alexander Dean

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best