Alexander Folk

Alexander Folk — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Missouri Bunny Barbell Bash.

Squat, bench, deadlift

Squat

272.5 kg best

Bench

155 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	272.5Aug 2026	155Aug 2026	310Aug 2026	737.5Aug 2026	90.73Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 272.5 kgSet at Red River Shootout, 20262.58× bodyweight
Best Bench: 155

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

29 Aug 2026Red River Shootout1st737.5 kgTotal PR +42.5USPA · 110 kg · Raw

Place: 1st
Total: 737.5
DOTS: 443.43
Bodyweight: 105.8

Total PR +42.5

Past a best of 695 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	260Good	272.5Good	272.52.58× bw
Bench	140Good	155Good	167.5No lift	1551.47× bw
Deadlift	300Good	310Good	317.5No lift	3102.93× bw

14 Sep 2025Missouri Kings & Queens Under the Arch1st695 kgPLU · 110 kg · Raw

Place: 1st
Total: 695
DOTS: 417.41
Bodyweight: 106.1

Squat PR +20

Past a best of 227.5 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	235Good	247.5Good	Passed	247.52.33× bw
Bench	115Good	132.5Good	147.5Good	147.51.39× bw
Deadlift	285Good	300No lift	300Good	3002.83× bw

Opener → best

Squat: 235 up to 247.5+12.5
Bench: 115 up to 147.5+32.5
Deadlift: 285 up to 300+15
Opener total: 635 up to 695+60

First full-power meet on the record — nothing to compare it against yet.

19 Apr 2025Missouri Bunny Barbell BashDQ— kgPLU · 110 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 107.2

4 / 7 attempts made · 3 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	220Good	227.5Good	Passed	227.52.12× bw
Bench	142.5Good	152.5Good	157.5No lift	152.51.42× bw
Deadlift	295No lift	295No lift	Passed	—

Opener → best

Squat: 220 up to 227.5+7.5
Bench: 142.5 up to 152.5+10
Deadlift: 295 up to —
Opener total: 657.5 up to —+-657.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alexander Folk

Alexander Folk

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best