Alexander Heltzel

Alexander Heltzel — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

102.5 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	197.5Apr 2026	102.5Apr 2026	242.5Apr 2026	542.5Apr 2026	64.45Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at High School Nationals, 20261.73× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 High School Nationals.

Recent meets

16 Apr 2026High School Nationals5th542.5 kgTotal PR +85AMP · 120 kg · Raw

Place: 5th
Total: 542.5
DOTS: 316.87
Bodyweight: 114.3

Total PR +85

Past a best of 457.5 kg.

Squat PR +42.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	192.5No lift	197.5Good	197.51.73× bw
Bench	97.5Good	102.5Good	107.5No lift	102.50.90× bw
Deadlift	215No lift	227.5Good	242.5Good	242.52.12× bw

10 Apr 2025High School Nationals2nd457.5 kgAMP · 120 kg · Raw

Place: 2nd
Total: 457.5
DOTS: 264.85
Bodyweight: 117.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	150Good	155Good	167.5No lift	1551.32× bw
Bench	92.5No lift	95No lift	95Good	950.81× bw
Deadlift	197.5Good	200Good	207.5Good	207.51.77× bw

Opener → best

Squat: 150 up to 155+5
Bench: 92.5 up to 95+2.5
Deadlift: 197.5 up to 207.5+10
Opener total: 440 up to 457.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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