Alexander Hernelind — powerlifting results, records and meets · Attempt

Alexander Hernelind — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 105 in Feb 2026.

Squat, bench, deadlift

Squat

177.5 kg best

Bench

157.5 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	170Sep 2025	142.5Sep 2025	202.5May 2025	507.5Sep 2025	66.44Sep 2025	2
105 kg	177.5Mar 2026	157.5Mar 2026	205Feb 2026	540Mar 2026	67.63Mar 2026	2

Best lifts

Best Squat: 177.5 kgSet at Serie 1 - Hallsbergs AK, 20261.74× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Serie 2 - Täby - JAK - Håbo.

Recent meets

14 Mar 2026Serie 1 - Hallsbergs AK4th540 kgTotal PR +17.5SSF · 105 kg · Raw

Place: 4th
Total: 540
DOTS: 329.81
Bodyweight: 101.8

Total PR +17.5

Past a best of 522.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Feb 2026Håbo AK & Järfälla AK Serie 12nd522.5 kgTotal PR +15SSF · 105 kg · Raw

Place: 2nd
Total: 522.5
DOTS: 321.54
Bodyweight: 100

Total PR +15

Past a best of 507.5 kg.

Squat PR +2.5

Past a best of 170 kg.

Bench PR +2.5

Past a best of 142.5 kg.

Deadlift PR +2.5

Past a best of 202.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.51.72× bw
Bench	Passed	Passed	Passed	1451.45× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Täby Serie 3, 27 Sep 2025.

Total: +15 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: −0.45
DOTS: −1.61
Bodyweight: +7.20 kg

Not like for like: 93 kg class to 105 kg.

27 Sep 2025Täby Serie 32nd507.5 kgTotal PR +20SSF · 93 kg · Raw

Place: 2nd
Total: 507.5
DOTS: 323.15
Bodyweight: 92.8

Total PR +20

Past a best of 487.5 kg.

Squat PR +15

Past a best of 155 kg.

Bench PR +12.5

Past a best of 130 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1701.83× bw
Bench	Passed	Passed	Passed	142.51.53× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Serie 2 - Täby - JAK - Håbo, 31 May 2025.

Total: +20 kg
Squat: +15 kg
Bench: +12.5 kg
Deadlift: −7.5 kg
GL: +2.31
DOTS: +11.27
Bodyweight: +0.90 kg