Alexander Jóhannsson

Alexander Jóhannsson — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 120 to 105 in Apr 2026.

Squat, bench, deadlift

Squat

230 kg best

Bench

135 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	220Apr 2026	130Apr 2026	275Apr 2026	625Apr 2026	77.27Apr 2026	1
120 kg	230Sep 2025	135Sep 2025	270Sep 2025	635Sep 2025	75.41Sep 2025	2

Best lifts

Best Squat: 230 kgSet at Nordic Junior & Sub-Junior Championships, 20252.01× bodyweight
Best Bench: 135 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Íslandsmeistaramót unglinga í klassískum kraftlyftingum.

Recent meets

19 Apr 2026Íslandsmeistaramót unglinga í klassískum kraftlyftingum3rd625 kgKRAFT · 105 kg · Raw

Place: 3rd
Total: 625
DOTS: 377.37
Bodyweight: 104.7

Deadlift PR +5

Past a best of 270 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	220Good	230No lift	2202.10× bw
Bench	120Good	130Good	135No lift	1301.24× bw
Deadlift	220Good	260Good	275Good	2752.63× bw

12 Sep 2025Nordic Junior & Sub-Junior Championships5th635 kgTotal PR +42.5NordicPF · 120 kg · Raw

Place: 5th
Total: 635
DOTS: 370.80
Bodyweight: 114.3

Total PR +42.5

Past a best of 592.5 kg.

Squat PR +15

Past a best of 215 kg.

Bench PR +7.5

Past a best of 127.5 kg.

Deadlift PR +20

Past a best of 250 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	220Good	230Good	2302.01× bw
Bench	125Good	135Good	145No lift	1351.18× bw
Deadlift	220Good	250Good	270Good

Opener → best

Squat: 200 up to 230+30
Bench: 125 up to 135+10
Deadlift: 220 up to 270+50
Opener total: 545 up to 635+90

What changed

Against Kraft ÍM unglinga í klassískum kraftlyftingum, 5 Apr 2025.

Total: +42.5 kg
Squat: +15 kg
Bench: +7.5 kg
Deadlift: +20 kg
GL: +2.53

5 Apr 2025Kraft ÍM unglinga í klassískum kraftlyftingum5th592.5 kgKRAFT · 120 kg · Raw

Place: 5th
Total: 592.5
DOTS: 356.18
Bodyweight: 105.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215No lift	215Good	2152.03× bw
Bench	117.5Good	127.5Good	132.5No lift	127.51.20× bw
Deadlift	230Good	250Good	270No lift	2502.36× bw

Opener → best

Squat: 200 up to 215+15
Bench: 117.5 up to 127.5+10
Deadlift: 230 up to 250+20
Opener total: 547.5 up to 592.5+45

First full-power meet on the record — nothing to compare it against yet.

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Best performance

Best total

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