Alexander Pizarro

Alexander Pizarro — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

120 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	157.5Jan 2026	120Jan 2026	212.5Jan 2026	490Jan 2026	78.49Jan 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at New Jersey State Championship, 20262.53× bodyweight
Best Bench: 120 kg

Honors & milestones

National Champion: Won their division at the 2025 Raw Nationals.

Recent meets

All 4 meets

24 Apr 2026New Jersey State Championship1st487.5 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 487.5
GL: 78.36
DOTS: 399.20
Bodyweight: 62.3

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

10 Jan 2026New Jersey High School and Youth State Championship1st490 kgTotal PR +45USAPL · 67.5 kg · Raw

Place: 1st
Total: 490
GL: 78.49
DOTS: 399.23
Bodyweight: 62.7

Total PR +45

Past a best of 445 kg.

Squat PR +7.5

Past a best of 150 kg.

Bench PR +7.5

Past a best of 112.5 kg.

Deadlift PR +17.5

Past a best of 195 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150No lift	157.5No lift	157.5Good	157.52.51× bw
Bench	102.5Good	110Good	120Good	1201.91× bw
Deadlift	185Good	205Good	212.5Good

Opener → best

Squat: 150 up to 157.5+7.5
Bench: 102.5 up to 120+17.5
Deadlift: 185 up to 212.5+27.5
Opener total: 437.5 up to 490+52.5

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +45 kg
Squat: +17.5 kg
Bench: +10 kg
Deadlift: +17.5 kg
GL: +6.19
DOTS

26 Jun 2025Raw Nationals1st445 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 445
GL: 72.30
DOTS: 370.34
Bodyweight: 61

Deadlift PR +12.5

Past a best of 182.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	140No lift	140Good	1402.29× bw
Bench	102.5Good	110Good	115No lift	1101.80× bw
Deadlift	177.5Good	190Good	195Good	1953.19× bw

Opener → best

Squat: 135 up to 140+5
Bench: 102.5 up to 110+7.5
Deadlift: 177.5 up to 195+17.5
Opener total: 415 up to 445+30

What changed

Against New Jersey State Championship, 11 Apr 2025.

Total: ±0 kg
Squat: −10 kg
Bench: −2.5 kg
Deadlift: +12.5 kg
GL: +0.65
DOTS

Squat	145Good	157.5Good	162.5No lift	157.52.53× bw
Bench	100Good	110Good	120Good	1201.93× bw
Deadlift	190Good	210Good	220No lift	2103.37× bw

Is this your competition record?

Best performance and total

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