Alexander Symons — powerlifting results, records and meets · Attempt

Alexander Symons — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 93 in Dec 2025.

Squat, bench, deadlift

Squat

305 kg best

Bench

177.5 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	305Jun 2026	177.5Jun 2026	290Dec 2025	772.5Jun 2026	101.19Jun 2026	2
100 kg	300Feb 2025	177.5Jun 2025	272.5Jun 2025	750Jun 2025	96.16Jun 2025	2

Best lifts

Best Squat: 305 kgSet at King of Kilos Raw Open, 20263.29× bodyweight
Best Bench: 177.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

6 Jun 2026King of Kilos Raw Open1st772.5 kgTotal PR +22.5AMP · 93 kg · Raw

Place: 1st
Total: 772.5
DOTS: 492.14
Bodyweight: 92.8

Total PR +22.5

Past a best of 750 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

20 Dec 2025Power Express1st747.5 kgAMP · 93 kg · Raw

Place: 1st
Total: 747.5
DOTS: 477.34
Bodyweight: 92.3

Deadlift PR +17.5

Past a best of 272.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	270Good	290Good	302.5No lift	2903.14× bw
Bench	160Good	167.5No lift	167.5Good	167.51.81× bw
Deadlift	260Good	275Good	290Good	2903.14× bw

Opener → best

Squat: 270 up to 290+20
Bench: 160 up to 167.5+7.5
Deadlift: 260 up to 290+30
Opener total: 690 up to 747.5+57.5

What changed

Against Raw Nationals, 26 Jun 2025.

Total: −2.5 kg
Squat: −10 kg
Bench: −10 kg
Deadlift: +17.5 kg
GL: +1.99
DOTS

26 Jun 2025Raw Nationals4th750 kgTotal PR +15USAPL · 100 kg · Raw

Place: 4th
Total: 750
GL: 96.16
DOTS: 468.01
Bodyweight: 97

Total PR +15

Past a best of 735 kg.

Bench PR +7.5

Past a best of 170 kg.

Deadlift PR +7.5

Past a best of 265 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	280Good	300No lift	300Good	3003.09× bw
Bench	165Good	170Good	177.5Good	177.51.83× bw
Deadlift	250Good	265Good	272.5Good

Opener → best

Squat: 280 up to 300+20
Bench: 165 up to 177.5+12.5
Deadlift: 250 up to 272.5+22.5
Opener total: 695 up to 750+55

What changed

Against Iowa State Open, 15 Feb 2025.

Total: +15 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +1.95
DOTS