Alexandra Rutherford

Alexandra Rutherford — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

65 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	145Jun 2026	65Sep 2025	150Sep 2025	357.5Jun 2026	86.82Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Raw Nationals, 20262.66× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2025 New England Open.

Recent meets

12 Jun 2026Raw Nationals15th357.5 kgTotal PR +2.5USAPL · 56 kg · Raw

Place: 15th
Total: 357.5
GL: 86.82
DOTS: 421.97
Bodyweight: 54.5

Total PR +2.5

Past a best of 355 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	150No lift	1452.66× bw
Bench	62.5Good	67.5No lift	67.5No lift	62.51.15× bw
Deadlift	142.5No lift	142.5Good	150Good	1502.75× bw

6 Sep 2025Northeast Regionals2nd355 kgTotal PR +7.5USAPL · 56 kg · Raw

Place: 2nd
Total: 355
GL: 86.28
DOTS: 419.28
Bodyweight: 54.5

Total PR +7.5

Past a best of 347.5 kg.

Squat PR +2.5

Past a best of 137.5 kg.

Bench PR +2.5

Past a best of 62.5 kg.

Deadlift PR +2.5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	140Good	1402.57× bw
Bench	60Good	62.5Good	65Good	651.19× bw
Deadlift	140Good	150Good	165No lift

Opener → best

Squat: 125 up to 140+15
Bench: 60 up to 65+5
Deadlift: 140 up to 150+10
Opener total: 325 up to 355+30

What changed

Against New England Open, 11 May 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: −0.13
DOTS

11 May 2025New England Open1st347.5 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 347.5
GL: 86.41
DOTS: 418.30
Bodyweight: 53

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	137.5Good	137.52.60× bw
Bench	57.5Good	62.5Good	65No lift	62.51.18× bw
Deadlift	130Good	142.5No lift	147.5Good	147.52.79× bw

Opener → best

Squat: 120 up to 137.5+17.5
Bench: 57.5 up to 62.5+5
Deadlift: 130 up to 147.5+17.5
Opener total: 307.5 up to 347.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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