Alexandre Emidio

Alexandre Emidio — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Campeonato Brasileiro de Powerlifting Clássico e Supino; bench only at Campeonato Brasileiro de Supino Clássico.

Squat, bench, deadlift

Squat

305 kg best

Bench

230.5 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	305Feb 2026	230.5Feb 2026	260Jul 2025	765.5Jul 2025	80.46Jul 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 305 kgSet at Campeonato Brasileiro de Powerlifting Clássico, 20261.94× bodyweight
Best Bench: 230.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

28 Feb 2026Campeonato Brasileiro de Supino Clássico1st220 kgCBLB · 120+ kg · Raw

Place: 1st
Total: 220
DOTS: 117.00
Bodyweight: 156.4

2 / 3 attempts made · 1 missed · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Feb 2026Campeonato Brasileiro de Powerlifting Clássico14th610.5 kgCBLB · 120+ kg · Raw

Place: 14th
Total: 610.5
DOTS: 324.29
Bodyweight: 157.1

Squat PR +25

Past a best of 280 kg.

Bench PR +5

Past a best of 225.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	285Good	305Good	325No lift	3051.94× bw
Bench	200Good	220Good	230.5Good	230.51.47× bw
Deadlift	75Good	77.5No lift	77.5No lift

Opener → best

Squat: 285 up to 305+20
Bench: 200 up to 230.5+30.5
Deadlift: 75 up to 75
Opener total: 560 up to 610.5+50.5

What changed

Against Campeonato Estadual de Powerlifting Rio de Janeiro, 11 Jul 2025.

Total: −155 kg
Squat: +25 kg
Bench: +5 kg
Deadlift: −185 kg
GL: −16.77
DOTS

11 Jul 2025Campeonato Estadual de Powerlifting Rio de Janeiro2nd765.5 kgCBLB · 120+ kg · Raw

Place: 2nd
Total: 765.5
DOTS: 408.81
Bodyweight: 153.9

Bench PR +0.5

Past a best of 225 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	270Good	280Good	282.5No lift	2801.82× bw
Bench	200Good	215Good	225.5Good	225.51.46× bw
Deadlift	240Good	260Good	282.5No lift	2601.69× bw

Opener → best

Squat: 270 up to 280+10
Bench: 200 up to 225.5+25.5
Deadlift: 240 up to 260+20
Opener total: 710 up to 765.5+55.5

First full-power meet on the record — nothing to compare it against yet.

Squat	Passed	Passed	Passed	—
Bench	202.5Good	220Good	240No lift	2201.41× bw
Deadlift	Passed	Passed	Passed	—

Is this your competition record?

Best performance and total

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