Alfi Yeow

Alfi Yeow — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

130 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	222.5Aug 2025	130Aug 2025	240Nov 2024	592.5Aug 2025	82.19Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at Into The Den SBD Throwdown, 20252.69× bodyweight
Best Bench: 130 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Pure Powerlifting Open.

Recent meets

9 Aug 2025Into The Den SBD Throwdown4th592.5 kgTotal PR +15PS · 83 kg · Raw

Place: 4th
Total: 592.5
DOTS: 400.94
Bodyweight: 82.7

Total PR +15

Past a best of 577.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	222.5Good	222.52.69× bw
Bench	120Good	130Good	135No lift	1301.57× bw
Deadlift	220Good	240Good	247.5No lift	2402.90× bw

2 Nov 2024Pure Powerlifting Open2nd577.5 kgPS · 83 kg · Raw

Place: 2nd
Total: 577.5
DOTS: 395.33
Bodyweight: 81

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	192.5Good	205Good	210Good	2102.59× bw
Bench	115Good	122.5Good	127.5Good	127.51.57× bw
Deadlift	217.5Good	232.5Good	240Good	2402.96× bw

Opener → best

Squat: 192.5 up to 210+17.5
Bench: 115 up to 127.5+12.5
Deadlift: 217.5 up to 240+22.5
Opener total: 525 up to 577.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alfi Yeow

Alfi Yeow

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best