Alfonso Fernández Palomares

Alfonso Fernández Palomares — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

125 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	165Jun 2025	125Nov 2025	210Feb 2025	492.5Jun 2025	65.06Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at II Campeonato Fuerza Isabel Atlas, 20251.81× bodyweight
Best Bench: 125 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

29 Nov 2025V Campeonato Black Oni14th480 kgAEP · 93 kg · Raw

Place: 14th
Total: 480
DOTS: 312.13
Bodyweight: 89

Bench PR +5

Past a best of 120 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	155Good	170No lift	1551.74× bw
Bench	110Good	117.5Good	125Good	1251.40× bw
Deadlift	175Good	185Good	200Good	2002.25× bw

7 Jun 2025II Campeonato Fuerza Isabel Atlas10th492.5 kgTotal PR +12.5AEP · 93 kg · Raw

Place: 10th
Total: 492.5
DOTS: 316.42
Bodyweight: 91.2

Total PR +12.5

Past a best of 480 kg.

Squat PR +10

Past a best of 155 kg.

Bench PR +5

Past a best of 115 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	137.5Good	150Good	165Good	1651.81× bw
Bench	105Good	112.5Good	120Good	1201.32× bw
Deadlift	175Good	192.5Good	207.5Good	207.5

Opener → best

Squat: 137.5 up to 165+27.5
Bench: 105 up to 120+15
Deadlift: 175 up to 207.5+32.5
Opener total: 417.5 up to 492.5+75

What changed

Against I Campeonato Fuerza Isabel-Atlas, 1 Feb 2025.

Total: +12.5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: +0.70
DOTS

1 Feb 2025I Campeonato Fuerza Isabel-Atlas5th480 kgAEP · 93 kg · Raw

Place: 5th
Total: 480
DOTS: 313.13
Bodyweight: 88.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	155Good	1551.75× bw
Bench	100Good	107.5Good	115Good	1151.30× bw
Deadlift	175Good	195Good	210Good	2102.37× bw

Opener → best

Squat: 135 up to 155+20
Bench: 100 up to 115+15
Deadlift: 175 up to 210+35
Opener total: 410 up to 480+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alfonso Fernández Palomares