Ali Alaali

Attempt

Ali Alaali — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

117.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	165Feb 2026	117.5Feb 2026	200Feb 2026	482.5Feb 2026	71.16Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at The Barbell Club Meet VII, 20262.25× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 The Barbell Club Meet VII.

Recent meets

6 Feb 2026The Barbell Club Meet VII2nd482.5 kgTotal PR +25QatarPL · 74 kg · Raw

Place: 2nd
Total: 482.5
DOTS: 351.18
Bodyweight: 73.3

Total PR +25

Past a best of 457.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	175No lift	1652.25× bw
Bench	110Good	115Good	117.5Good	117.51.60× bw
Deadlift	185Good	195No lift	200Good	2002.73× bw

20 Aug 2025West Asian Powerlifting Cup6th457.5 kgAsianPF · 74 kg · Raw

Place: 6th
Total: 457.5
GL: 67.40
DOTS: 332.54
Bodyweight: 73.5

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	160Good	175No lift	175No lift	1602.18× bw
Bench	107.5Good	112.5Good	120No lift	112.51.53× bw
Deadlift	185Good	200No lift	200No lift	1852.52× bw

Opener → best

Squat: 160 up to 160
Bench: 107.5 up to 112.5+5
Deadlift: 185 up to 185
Opener total: 452.5 up to 457.5+5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ali Alaali

Ali Alaali

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best