Ali El Mentoumi

Ali El Mentoumi — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

140 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	195Feb 2026	140Feb 2026	235Feb 2026	570Feb 2026	79.24Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at USCOV Meet 5, 20262.37× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 USCOV Meet 5.

Recent meets

22 Feb 2026USCOV Meet 52nd570 kgTotal PR +10FFForce · 83 kg · Raw

Place: 2nd
Total: 570
DOTS: 386.65
Bodyweight: 82.3

Total PR +10

Past a best of 560 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	202.5No lift	1952.37× bw
Bench	130No lift	135Good	140Good	1401.70× bw
Deadlift	222.5Good	235Good	240No lift	2352.86× bw

6 Jul 2025One Rep Meet II4th560 kgFFForce · 83 kg · Raw

Place: 4th
Total: 560
DOTS: 380.39
Bodyweight: 82.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	187.5Good	192.5Good	192.52.34× bw
Bench	130Good	137.5Good	142.5No lift	137.51.67× bw
Deadlift	210Good	230Good	250No lift	2302.80× bw

Opener → best

Squat: 170 up to 192.5+22.5
Bench: 130 up to 137.5+7.5
Deadlift: 210 up to 230+20
Opener total: 510 up to 560+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ali El Mentoumi

Ali El Mentoumi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best