Ali Nelson

Attempt

Ali Nelson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

77.5 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	125Feb 2026	77.5Feb 2026	120Feb 2025	320Feb 2026	59.11Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Heartbreakers, 20261.40× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Feb 2026Heartbreakers1st320 kgTotal PR +5PLU · 90 kg · Raw

Place: 1st
Total: 320
DOTS: 286.42
Bodyweight: 89.2

Total PR +5

Past a best of 315 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	125Good	1251.40× bw
Bench	72.5Good	77.5Good	80No lift	77.50.87× bw
Deadlift	115Good	117.5Good	127.5No lift	117.51.32× bw

8 Feb 2025Surge Heartbreakers MMXXV1st315 kgPLU · 90 kg · Raw

Place: 1st
Total: 315
DOTS: 287.44
Bodyweight: 85.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	117.5Good	120Good	1201.40× bw
Bench	65Good	70Good	75Good	750.88× bw
Deadlift	110No lift	115Good	120Good	1201.40× bw

Opener → best

Squat: 115 up to 120+5
Bench: 65 up to 75+10
Deadlift: 110 up to 120+10
Opener total: 290 up to 315+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ali Nelson

Ali Nelson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best