Ali Porchia — powerlifting results, records and meets · Attempt

Ali Porchia — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 100 in Apr 2026.

Squat, bench, deadlift

Squat

227.5 kg best

Bench

142.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	225Apr 2026	140Apr 2026	245Apr 2026	610Apr 2026	77.36Apr 2026	1
110 kg	227.5Nov 2025	142.5Nov 2025	240Nov 2025	610Nov 2025	75.55Nov 2025	2

Best lifts

Best Squat: 227.5 kgSet at Virginia Collegiate and High School State Championships, 20252.18× bodyweight
Best Bench: 142.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Virginia Spring Fling.

Recent meets

18 Apr 2026Virginia Spring Fling2nd610 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 610
GL: 77.36
DOTS: 376.78
Bodyweight: 99.2

Deadlift PR +5

Past a best of 240 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

29 Nov 2025Virginia Collegiate and High School State Championships2nd610 kgTotal PR +50USAPL · 110 kg · Raw

Place: 2nd
Total: 610
GL: 75.55
DOTS: 368.89
Bodyweight: 104.3

Total PR +50

Past a best of 560 kg.

Squat PR +15

Past a best of 212.5 kg.

Bench PR +10

Past a best of 132.5 kg.

Deadlift PR +25

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	227.5Good	237.5No lift	227.52.18× bw
Bench	127.5Good	135Good	142.5Good	142.51.37× bw
Deadlift	212.5Good	227.5Good	240Good

Opener → best

Squat: 212.5 up to 227.5+15
Bench: 127.5 up to 142.5+15
Deadlift: 212.5 up to 240+27.5
Opener total: 552.5 up to 610+57.5

What changed

Against Virginia Commonwealth Cup, 17 Nov 2024.

Total: +50 kg
Squat: +15 kg
Bench: +10 kg
Deadlift: +25 kg
GL: +6.44
DOTS

17 Nov 2024Virginia Commonwealth Cup6th560 kgUSAPL · 110 kg · Raw

Place: 6th
Total: 560
GL: 69.11
DOTS: 337.60
Bodyweight: 105.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	222.5No lift	212.52.02× bw
Bench	122.5Good	132.5Good	140No lift	132.51.26× bw
Deadlift	195No lift	195Good	215Good	2152.05× bw

Opener → best

Squat: 200 up to 212.5+12.5
Bench: 122.5 up to 132.5+10
Deadlift: 195 up to 215+20
Opener total: 517.5 up to 560+42.5

First full-power meet on the record — nothing to compare it against yet.