Ali Shaal Shahid

Ali Shaal Shahid — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at SBD Malaysia Open and Bench Press Championships.

Squat, bench, deadlift

Squat

290 kg best

Bench

152.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	290Aug 2026	152.5Feb 2025	255May 2025	692.5Aug 2026	81.07Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 290 kgSet at Qualifier 2, 20262.46× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Qualifier 2.

Recent meets

22 Aug 2026Qualifier 21st692.5 kgTotal PR +15TAAP · 120 kg · Raw

Place: 1st
Total: 692.5
DOTS: 399.85
Bodyweight: 118.1

Total PR +15

Past a best of 677.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	262.5Good	277.5Good	290Good	2902.46× bw
Bench	137.5Good	147.5Good	155No lift	147.51.25× bw
Deadlift	240Good	255No lift	255Good	2552.16× bw

23 May 2025National Powerlifting Championship2nd677.5 kgMAP · 120 kg · Raw

Place: 2nd
Total: 677.5
DOTS: 395.18
Bodyweight: 114.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	250Good	262.5Good	270Good	2702.35× bw
Bench	140Good	147.5Good	152.5Good	152.51.33× bw
Deadlift	235Good	255Good	275No lift	2552.22× bw

Opener → best

Squat: 250 up to 270+20
Bench: 140 up to 152.5+12.5
Deadlift: 235 up to 255+20
Opener total: 625 up to 677.5+52.5

First full-power meet on the record — nothing to compare it against yet.

23 Feb 2025SBD Malaysia Open and Bench Press ChampionshipsDQ— kgMAP · 120 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 117.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	255Good	272.5Good	280Good	2802.39× bw
Bench	140Good	152.5Good	155No lift	152.51.30× bw
Deadlift	250No lift	262.5No lift	262.5No lift	—

Opener → best

Squat: 255 up to 280+25
Bench: 140 up to 152.5+12.5
Deadlift: 250 up to —
Opener total: 645 up to —+-645

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ali Shaal Shahid

Ali Shaal Shahid

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best