Alice Lee

Attempt

Alice Lee — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 70 in Mar 2025.

Squat, bench, deadlift

Squat

180 kg best

Bench

82.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	180Jun 2026	82.5Jun 2026	180Jun 2026	442.5Jun 2026	90.95Jun 2026	4
75 kg	162.5Nov 2024	70Nov 2024	167.5Nov 2024	400Nov 2024	83.55Nov 2024	1

Best lifts

Best Squat: 180 kgSet at Raw Nationals, 20262.57× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

12 Jun 2026Raw Nationals15th442.5 kgTotal PR +22.5USAPL · 70 kg · Raw

Place: 15th
Total: 442.5
GL: 90.95
DOTS: 447.48
Bodyweight: 70

Total PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	180Good	1802.57× bw
Bench	72.5Good	77.5Good	82.5Good	82.51.18× bw
Deadlift	157.5Good	170Good	180Good	1802.57× bw

24 Jan 2026Illinois State Championship1st420 kgTotal PR +5USAPL · 70 kg · Raw

Place: 1st
Total: 420
GL: 86.73
DOTS: 426.79
Bodyweight: 69.4

Total PR +5

Past a best of 415 kg.

Squat PR +2.5

Past a best of 167.5 kg.

Bench PR +2.5

Past a best of 77.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	157.5Good	170Good	180No lift	1702.45× bw
Bench	70Good	75Good	80Good	801.15× bw
Deadlift	155Good	170Good	180No lift

Opener → best

Squat: 157.5 up to 170+12.5
Bench: 70 up to 80+10
Deadlift: 155 up to 170+15
Opener total: 382.5 up to 420+37.5

What changed

Against GONZO'S IRON NIGHTMARE, 25 Oct 2025.

Total: +10 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +1.99
DOTS

25 Oct 2025GONZO'S IRON NIGHTMARE1st410 kgUSAPL · 70 kg · Raw

Place: 1st
Total: 410
GL: 84.74
DOTS: 416.97
Bodyweight: 69.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5Good	165Good	1652.38× bw
Bench	65Good	72.5Good	77.5Good	77.51.12× bw
Deadlift	150Good	160Good	167.5Good	167.52.42× bw

Opener → best

Squat: 147.5 up to 165+17.5
Bench: 65 up to 77.5+12.5
Deadlift: 150 up to 167.5+17.5
Opener total: 362.5 up to 410+47.5

What changed

Against Illinois State Championships, 15 Mar 2025.

Total: −5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: −0.96

Is this your competition record?

Best performance and total

Compare Alice Lee

Alice Lee

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed