Alicia Amani

Alicia Amani — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 57 to 63 in Nov 2025.

Squat, bench, deadlift

Squat

140 kg best

Bench

80 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	122.5May 2025	67.5May 2025	150May 2025	340May 2025	80.23May 2025	2
63 kg	140Apr 2026	80Apr 2026	160Apr 2026	380Apr 2026	84.88Apr 2026	2

Best lifts

Best Squat: 140 kgSet at Mega Nationals, 20262.29× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Tribute.

Recent meets

All 4 meets

15 Apr 2026Mega Nationals4th380 kgTotal PR +20APLA · 63 kg · Raw

Place: 4th
Total: 380
DOTS: 416.69
Bodyweight: 61

Total PR +20

Past a best of 360 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	140Good	1402.29× bw
Bench	75Good	80No lift	80Good	801.31× bw
Deadlift	150Good	160Good	170No lift	1602.62× bw

8 Nov 2025The Final Alpha Athlete4th360 kgTotal PR +20APLA · 63 kg · Raw

Place: 4th
Total: 360
DOTS: 401.41
Bodyweight: 59.5

Total PR +20

Past a best of 340 kg.

Squat PR +7.5

Past a best of 122.5 kg.

Bench PR +7.5

Past a best of 67.5 kg.

Deadlift PR +5

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	125Good	130Good	1302.19× bw
Bench	70Good	75Good	77.5No lift	751.26× bw
Deadlift	145Good	155Good	160No lift

Opener → best

Squat: 117.5 up to 130+12.5
Bench: 70 up to 75+5
Deadlift: 145 up to 155+10
Opener total: 332.5 up to 360+27.5

What changed

Against Mega Nationals, 7 May 2025.

Total: +20 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +1.67
DOTS

7 May 2025Mega Nationals6th340 kgTotal PR +37.5APLA · 57 kg · Raw

Place: 6th
Total: 340
DOTS: 391.57
Bodyweight: 56.5

Total PR +37.5

Past a best of 302.5 kg.

Squat PR +12.5

Past a best of 110 kg.

Bench PR +7.5

Past a best of 60 kg.

Deadlift PR +17.5

Past a best of 132.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5Good	122.52.17× bw
Bench	62.5Good	67.5Good	70No lift	67.51.19× bw
Deadlift	140Good	150Good	160No lift

Opener → best

Squat: 110 up to 122.5+12.5
Bench: 62.5 up to 67.5+5
Deadlift: 140 up to 150+10
Opener total: 312.5 up to 340+27.5

What changed

Against Tribute, 8 Feb 2025.

Total: +37.5 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: +17.5 kg
GL: +7.99
DOTS

Is this your competition record?

Best performance and total

Compare Alicia Amani

Alicia Amani

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed