Alicia Rickstrew

Alicia Rickstrew — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

67.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	137.5Dec 2025	67.5Apr 2025	155Apr 2025	355Apr 2025	76.97Apr 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at Tested Iron Maidens of the Midwest 3, 20252.15× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Dec 2025Tested Iron Maidens of the Midwest 31st347.5 kgUSPA · 67.5 kg · Raw

Place: 1st
Total: 347.5
DOTS: 370.20
Bodyweight: 64

Squat PR +5

Past a best of 132.5 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	140No lift	137.52.15× bw
Bench	65Good	67.5No lift	67.5No lift	651.02× bw
Deadlift	137.5Good	145Good	157.5No lift	1452.27× bw

18 Oct 2025Tested Battle in the Heartland1st337.5 kgUSPA · 67.5 kg · Raw

Place: 1st
Total: 337.5
DOTS: 362.29
Bodyweight: 63.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5No lift	127.5Good	127.52.02× bw
Bench	62.5Good	65No lift	65Good	651.03× bw
Deadlift	137.5Good	145Good	150No lift	1452.29× bw

Opener → best

Squat: 120 up to 127.5+7.5
Bench: 62.5 up to 65+2.5
Deadlift: 137.5 up to 145+7.5
Opener total: 320 up to 337.5+17.5

What changed

Against Tested Kansas State Powerlifting Championships, 26 Apr 2025.

Total: −17.5 kg
Squat: −5 kg
Bench: −2.5 kg
Deadlift: −10 kg
GL: −3.28

26 Apr 2025Tested Kansas State Powerlifting Championships2nd355 kgUSPA · 67.5 kg · Raw

Place: 2nd
Total: 355
DOTS: 378.54
Bodyweight: 63.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	132.5Good	132.52.07× bw
Bench	65Good	67.5No lift	67.5Good	67.51.06× bw
Deadlift	132.5Good	142.5Good	155Good	1552.43× bw

Opener → best

Squat: 122.5 up to 132.5+10
Bench: 65 up to 67.5+2.5
Deadlift: 132.5 up to 155+22.5
Opener total: 320 up to 355+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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