Alicia Rodrigues

Alicia Rodrigues — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

70 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	157.5May 2025	70May 2025	165Feb 2025	387.5Feb 2025	74.70Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at Massachusetts Ladies of Iron, 20251.99× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Dead of Winter Open.

Recent meets

17 May 2025Massachusetts Ladies of Iron2nd385 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 385
GL: 74.50
DOTS: 364.59
Bodyweight: 79.2

Squat PR +2.5

Past a best of 155 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	167.5No lift	157.51.99× bw
Bench	62.5Good	67.5Good	70Good	700.88× bw
Deadlift	152.5No lift	157.5Good	162.5No lift	157.51.99× bw

23 Feb 2025Dead of Winter Open1st387.5 kgTotal PR +27.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 387.5
GL: 74.70
DOTS: 365.35
Bodyweight: 79.9

Total PR +27.5

Past a best of 360 kg.

Squat PR +12.5

Past a best of 142.5 kg.

Bench PR +5

Past a best of 62.5 kg.

Deadlift PR +10

Past a best of 155 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	135Good	150Good	155Good	1551.94× bw
Bench	62.5Good	67.5No lift	67.5Good	67.50.84× bw
Deadlift	140Good	155Good	165Good

Opener → best

Squat: 135 up to 155+20
Bench: 62.5 up to 67.5+5
Deadlift: 140 up to 165+25
Opener total: 337.5 up to 387.5+50

What changed

Against Massachusetts State Championships, 23 Nov 2024.

Total: +27.5 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +4.77
DOTS

23 Nov 2024Massachusetts State Championships2nd360 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 360
GL: 69.93
DOTS: 342.45
Bodyweight: 78.5

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	132.5No lift	142.5Good	152.5No lift	142.51.82× bw
Bench	57.5No lift	62.5Good	67.5No lift	62.50.80× bw
Deadlift	140Good	155Good	160No lift	1551.97× bw

Opener → best

Squat: 132.5 up to 142.5+10
Bench: 57.5 up to 62.5+5
Deadlift: 140 up to 155+15
Opener total: 330 up to 360+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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