Alisa Popova

Alisa Popova — powerlifting results, records and meets · Attempt

Career progression

Raw

No full-power meets on the record yet

2 results that produced no comparable total: push pull at World Championships; push pull at European Championship.

Squat, bench, deadlift

Squat

— kg best

No squat on this filter

Bench

80 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	DOTS	Meets
56 kg	—	80May 2026	167.5May 2026	—	—	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: — kgNothing on the record
Best Bench: 80 kgSet at European Championship, 20261.47× bodyweight
Best Deadlift: 167.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 May 2026European Championship1st247.5 kgIPL-Russia · 56 kg · Raw

Place: 1st
Total: 247.5
DOTS: 292.86
Bodyweight: 54.3

Bench PR +5

Past a best of 75 kg.

Deadlift PR +10

6 Dec 2025World Championships1st232.5 kgWRPF · 56 kg · Raw

Place: 1st
Total: 232.5
DOTS: 274.77
Bodyweight: 54.4

5 / 5 attempts made · 4 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	65Good	72.5Good	75Good	751.38× bw
Deadlift	150Good	157.5Good	Passed	157.52.90× bw

Opener → best

Squat: Nothing taken
Bench: 65 up to 75+10
Deadlift: 150 up to 157.5+7.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best total

Compare Alisa Popova

Alisa Popova

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

Opener → best