Alison David

Attempt

Alison David — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

177.5 kg best

Bench

105 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	177.5Jun 2026	105Jun 2025	220Jun 2025	495Jun 2026	88.80Jun 2026	3
No class recorded	172.5Oct 2025	102.5Oct 2025	195Oct 2025	470Oct 2025	85.28Oct 2025	1

Best lifts

Best Squat: 177.5 kgSet at Raw Nationals, 20261.81× bodyweight
Best Bench: 105 kg

Honors & milestones

National Champion: Won their division at the 2025 Raw Nationals.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals8th495 kgTotal PR +2.5USAPL · 100 kg · Raw

Place: 8th
Total: 495
GL: 88.80
DOTS: 425.96
Bodyweight: 97.9

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	170Good	177.5Good	177.51.81× bw
Bench	95Good	100Good	102.5Good	102.51.05× bw
Deadlift	195Good	210Good	215Good	2152.20× bw

19 Oct 2025The Jersey Invitational14th470 kgUSAPL · Raw

Place: 14th
Total: 470
GL: 85.28
DOTS: 410.87
Bodyweight: 94.2

Squat PR +5

Past a best of 167.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	172.5Good	172.51.83× bw
Bench	97.5Good	102.5Good	105No lift	102.51.09× bw
Deadlift	195Good	212.5No lift	212.5No lift	195

Opener → best

Squat: 155 up to 172.5+17.5
Bench: 97.5 up to 102.5+5
Deadlift: 195 up to 195
Opener total: 447.5 up to 470+22.5

What changed

Against Raw Nationals, 26 Jun 2025.

Total: −22.5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: −25 kg
GL: −3.10
DOTS

26 Jun 2025Raw Nationals1st492.5 kgTotal PR +22.5USAPL · 100 kg · Raw

Place: 1st
Total: 492.5
GL: 88.38
DOTS: 423.98
Bodyweight: 97.8

Total PR +22.5

Past a best of 470 kg.

Squat PR +7.5

Past a best of 160 kg.

Bench PR +2.5

Past a best of 102.5 kg.

Deadlift PR +12.5

Past a best of 207.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	152.5Good	160Good	167.5Good	167.51.71× bw
Bench	95Good	100Good	105Good	1051.07× bw
Deadlift	190Good	205Good	220Good	220

Opener → best

Squat: 152.5 up to 167.5+15
Bench: 95 up to 105+10
Deadlift: 190 up to 220+30
Opener total: 437.5 up to 492.5+55

What changed

Against Garden State Winter War, 16 Feb 2025.

Total: +22.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +4.23
DOTS

Is this your competition record?

Best performance and total

Compare Alison David

Alison David

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed