Alison Lutz

Alison Lutz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

105 kg best

Bench

62.5 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	105Jan 2026	62.5Jan 2026	137.5Jan 2026	305Jan 2026	61.85Jan 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at Iron Throwdown V, 20261.46× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Ironside Classic.

Recent meets

31 Jan 2026Iron Throwdown V5th305 kgTotal PR +17.5AMP · 76 kg · Raw

Place: 5th
Total: 305
DOTS: 304.12
Bodyweight: 71.8

Total PR +17.5

Past a best of 287.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	105Good	1051.46× bw
Bench	57.5Good	60Good	62.5Good	62.50.87× bw
Deadlift	122.5Good	130Good	137.5Good	137.51.92× bw

7 Jun 2025Ironside Classic3rd287.5 kgTotal PR +37.5AMP · 76 kg · Raw

Place: 3rd
Total: 287.5
DOTS: 287.33
Bodyweight: 71.5

Total PR +37.5

Past a best of 250 kg.

Squat PR +15

Past a best of 80 kg.

Bench PR +10

Past a best of 50 kg.

Deadlift PR +12.5

Past a best of 120 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	82.5Good	87.5Good	95Good	951.33× bw
Bench	52.5Good	57.5Good	60Good	600.84× bw
Deadlift	120Good	125Good	132.5Good	132.5

Opener → best

Squat: 82.5 up to 95+12.5
Bench: 52.5 up to 60+7.5
Deadlift: 120 up to 132.5+12.5
Opener total: 255 up to 287.5+32.5

What changed

Against Ironside Team Battle, 7 Dec 2024.

Total: +37.5 kg
Squat: +15 kg
Bench: +10 kg
Deadlift: +12.5 kg
GL: +7.91
DOTS

7 Dec 2024Ironside Team Battle4th250 kgAMP · 76 kg · Raw

Place: 4th
Total: 250
DOTS: 248.33
Bodyweight: 72.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	67.5Good	72.5Good	80Good	801.11× bw
Bench	45Good	47.5Good	50Good	500.69× bw
Deadlift	107.5Good	115Good	120Good	1201.66× bw

Opener → best

Squat: 67.5 up to 80+12.5
Bench: 45 up to 50+5
Deadlift: 107.5 up to 120+12.5
Opener total: 220 up to 250+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alison Lutz

Alison Lutz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best