Alison Williams

Alison Williams — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

85 kg best

Bench

50 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	85Nov 2025	50Nov 2025	120Nov 2025	255Nov 2025	56.74Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 85 kgSet at Winter Open, 20251.38× bodyweight
Best Bench: 50 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

21 Mar 2026Scottish Masters Championship1st245 kgScottishPL · 63 kg · Raw

Place: 1st
Total: 245
DOTS: 266.36
Bodyweight: 61.9

7 / 9 attempts made · 2 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

15 Nov 2025Winter Open1st255 kgTotal PR +15ScottishPL · 63 kg · Raw

Place: 1st
Total: 255
DOTS: 278.63
Bodyweight: 61.4

Total PR +15

Past a best of 240 kg.

Squat PR +10

Past a best of 75 kg.

Bench PR +2.5

Past a best of 47.5 kg.

Deadlift PR +2.5

Past a best of 117.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	75Good	80Good	85Good	851.38× bw
Bench	45Good	47.5Good	50Good	500.81× bw
Deadlift	110Good	115Good	120Good	120

Opener → best

Squat: 75 up to 85+10
Bench: 45 up to 50+5
Deadlift: 110 up to 120+10
Opener total: 230 up to 255+25

What changed

Against Scottish Masters Championship, 22 Mar 2025.

Total: +15 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +3.57
DOTS

22 Mar 2025Scottish Masters Championship2nd240 kgTotal PR +12.5ScottishPL · 63 kg · Raw

Place: 2nd
Total: 240
DOTS: 261.19
Bodyweight: 61.8

Total PR +12.5

Past a best of 227.5 kg.

Squat PR +5

Past a best of 70 kg.

Deadlift PR +7.5

Past a best of 110 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	65Good	70Good	75Good	751.21× bw
Bench	42.5Good	47.5Good	50No lift	47.50.77× bw
Deadlift	102.5Good	110Good	117.5Good

Opener → best

Squat: 65 up to 75+10
Bench: 42.5 up to 47.5+5
Deadlift: 102.5 up to 117.5+15
Opener total: 210 up to 240+30

What changed

Against Autumn Open, 2 Nov 2024.

Total: +12.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +2.44
DOTS

Is this your competition record?

Best performance and total

Compare Alison Williams

Alison Williams

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	72.5Good	77.5Good	82.5Good	82.51.33× bw
Bench	45Good	47.5Good	50No lift	47.50.77× bw
Deadlift	107.5Good	115Good	120.5No lift	1151.86× bw