Alissa Orr

Alissa Orr — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

95 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	150Feb 2025	95Feb 2025	177.5Feb 2025	422.5Feb 2025	78.72Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Georgia State Championships, 20251.72× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Ladies of Power.

Recent meets

1 Nov 2025Ladies of Power1st395 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 395
GL: 72.96
DOTS: 353.55
Bodyweight: 89.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Feb 2025Georgia State Championships2nd422.5 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 422.5
GL: 78.72
DOTS: 382.35
Bodyweight: 87

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	137.5Good	150Good	Passed	1501.72× bw
Bench	90Good	95Good	97.5No lift	951.09× bw
Deadlift	167.5Good	177.5Good	185No lift	177.52.04× bw

Opener → best

Squat: 137.5 up to 150+12.5
Bench: 90 up to 95+5
Deadlift: 167.5 up to 177.5+10
Opener total: 395 up to 422.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Squat	132.5Good	142.5Good	152.5No lift	142.51.60× bw
Bench	87.5Good	92.5Good	97.5No lift	92.51.04× bw
Deadlift	145Good	152.5Good	160Good	1601.79× bw

Is this your competition record?

Best performance and total

Compare Alissa Orr

Alissa Orr

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best