Aliyah Baham

Aliyah Baham — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

90 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110+ kg	175Apr 2026	90Aug 2026	215Aug 2026	480Aug 2026	81.65Aug 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Tested Louisiana State Championship, 20261.39× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

15 Aug 2026Tested Louisiana State Championship1st480 kgTotal PR +7.5USPA · 110+ kg · Raw

Place: 1st
Total: 480
DOTS: 380.21
Bodyweight: 126

Total PR +7.5

Past a best of 472.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5Good	175Good	182.5No lift	1751.39× bw
Bench	82.5Good	90Good	92.5No lift	900.71× bw
Deadlift	190Good	205Good	215Good	2151.71× bw

18 Apr 2026Iron House Open 81st472.5 kgTotal PR +17.5USPA · 110+ kg · Raw

Place: 1st
Total: 472.5
DOTS: 378.24
Bodyweight: 121

Total PR +17.5

Past a best of 455 kg.

Squat PR +10

Past a best of 165 kg.

Deadlift PR +2

Past a best of 210.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175Good	1751.45× bw
Bench	80No lift	85Good	87.5No lift	850.70× bw
Deadlift	192.5Good	207.5No lift	212.5Good

Opener → best

Squat: 160 up to 175+15
Bench: 80 up to 85+5
Deadlift: 192.5 up to 212.5+20
Opener total: 432.5 up to 472.5+40

What changed

Against Tested Battle Born Championships Volume 4, 22 Nov 2025.

Total: +17.5 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +10 kg
GL: +3.05

22 Nov 2025Tested Battle Born Championships Volume 42nd455 kgTotal PR +7.5USPA · 110+ kg · Raw

Place: 2nd
Total: 455
DOTS: 363.74
Bodyweight: 121.6

Total PR +7.5

Past a best of 447.5 kg.

Squat PR +10

Past a best of 155 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	152.5Good	165Good	1651.36× bw
Bench	80Good	87.5Good	90No lift	87.50.72× bw
Deadlift	192.5Good	202.5Good	211No lift

Opener → best

Squat: 140 up to 165+25
Bench: 80 up to 87.5+7.5
Deadlift: 192.5 up to 202.5+10
Opener total: 412.5 up to 455+42.5

What changed

Against Tested Unleashed Louisianimal State Championship, 28 Jun 2025.

Total: +7.5 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: +1.35

Is this your competition record?

Best performance and total

Compare Aliyah Baham

Aliyah Baham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed