Alize Soto

Alize Soto — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 56 to 60.1 in Jan 2026.

One result that produced no comparable total: bomb out at Sundown Powerlifting Invitational.

Squat, bench, deadlift

Squat

111.1 kg best

Bench

45.4 kg best

Deadlift

95.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	90.7Jan 2025	38.6Jan 2025	74.8Jan 2025	190.5Jan 2025	38.76Jan 2025	2
60.1 kg	111.1Feb 2026	45.4Jan 2026	95.3Jan 2026	247.2Feb 2026	47.05Feb 2026	3

Best lifts

Best Squat: 111.1 kgSet at Levelland Invitational, 20261.93× bodyweight
Best Bench: 45.4 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 5 meets

14 Feb 2026Levelland Invitational8th247.2 kgTotal PR +4.5THSWPA · 60.1 kg · Unlimited

Place: 8th
Total: 247.2
DOTS: 281.14
Bodyweight: 57.6

Total PR +4.5

Past a best of 242.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.93× bw
Bench	Passed	Passed	Passed	45.40.79× bw
Deadlift	Passed	Passed	Passed	90.71.57× bw

31 Jan 2026Sundown Meet5th242.7 kgTotal PR +20.4THSWPA · 60.1 kg · Unlimited

Place: 5th
Total: 242.7
DOTS: 272.81
Bodyweight: 58.7

Total PR +20.4

Past a best of 222.3 kg.

Squat PR +9.1

Past a best of 93 kg.

Bench PR +2.3

Past a best of 43.1 kg.

Deadlift PR +9.1

Past a best of 86.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.74× bw
Bench	Passed	Passed	Passed	45.40.77× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 6th Annual Cub Invitational, 10 Jan 2026.

Total: +20.4 kg
Squat: +9.1 kg
Bench: +2.3 kg
Deadlift: +9.1 kg
GL: +3.60
DOTS: +21.45
Bodyweight: +0.54 kg

10 Jan 20266th Annual Cub Invitational6th222.3 kgTotal PR +31.8THSWPA · 60.1 kg · Unlimited

Place: 6th
Total: 222.3
DOTS: 251.36
Bodyweight: 58.1

Total PR +31.8

Past a best of 190.5 kg.

Squat PR +2.3

Past a best of 90.7 kg.

Bench PR +4.5

Past a best of 38.6 kg.

Deadlift PR +11.3

Past a best of 74.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	931.60× bw
Bench	Passed	Passed	Passed	43.10.74× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 5th Annual Cub Classic, 11 Jan 2025.

Total: +31.8 kg
Squat: +15.9 kg
Bench: +4.5 kg
Deadlift: +11.3 kg
GL: +3.32
DOTS: +19.36
Bodyweight: +6.08 kg

Not like for like: 56 kg class to 60.1 kg.

Is this your competition record?

Best performance and total

Compare Alize Soto

Alize Soto

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed