Allaya Rasul

Allaya Rasul — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 47 to 52 in Mar 2026.

Squat, bench, deadlift

Squat

120 kg best

Bench

62.5 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47 kg	100Nov 2024	57.5Jul 2025	148.5Jul 2025	306Jul 2025	85.37Jul 2025	2
52 kg	120Aug 2026	62.5Aug 2026	167.5Aug 2026	350Aug 2026	90.20Aug 2026	2

Best lifts

Best Squat: 120 kgSet at CANPL Centrals, 20262.36× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

13 Aug 2026CANPL Centrals1st350 kgTotal PR +15CPU · 52 kg · Raw

Place: 1st
Total: 350
GL: 90.20
DOTS: 433.65
Bodyweight: 50.8

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	120Good	1202.36× bw
Bench	55Good	60Good	62.5Good	62.51.23× bw
Deadlift	150Good	160Good	167.5Good	167.53.30× bw

29 Mar 2026Band of Barbells March Madness1st335 kgTotal PR +29CPU · 52 kg · Raw

Place: 1st
Total: 335
GL: 85.36
DOTS: 411.32
Bodyweight: 51.5

Total PR +29

Past a best of 306 kg.

Squat PR +15

Past a best of 100 kg.

Bench PR +2.5

Past a best of 57.5 kg.

Deadlift PR +11.5

Past a best of 148.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	105Good	110Good	115Good	1152.23× bw
Bench	55Good	57.5Good	60Good	601.17× bw
Deadlift	145Good	152.5Good	160Good	160

Opener → best

Squat: 105 up to 115+10
Bench: 55 up to 60+5
Deadlift: 145 up to 160+15
Opener total: 305 up to 335+30

What changed

Against World University Powerlifting Cup, 16 Jul 2025.

Total: +29 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +11.5 kg
GL: −0.01
DOTS

16 Jul 2025World University Powerlifting Cup3rd306 kgTotal PR +13.5IPF · 47 kg · Raw

Place: 3rd
Total: 306
GL: 85.37
DOTS: 402.94
Bodyweight: 46.7

Total PR +13.5

Past a best of 292.5 kg.

Bench PR +2.5

Past a best of 55 kg.

Deadlift PR +11

Past a best of 137.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110No lift	110No lift	1002.14× bw
Bench	55Good	57.5Good	60No lift	57.51.23× bw
Deadlift	140Good	148.5Good	155.5

Opener → best

Squat: 100 up to 100
Bench: 55 up to 57.5+2.5
Deadlift: 140 up to 148.5+8.5
Opener total: 295 up to 306+11

What changed

Against British Open Classic Powerlifting Championships, 21 Nov 2024.

Total: +13.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +11 kg
GL: +2.14
DOTS

Is this your competition record?

Best performance and total

Compare Allaya Rasul

Allaya Rasul

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed