Allegra Frustini

Allegra Frustini — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

197.5 kg best

Bench

100 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	197.5Jun 2026	100Jun 2026	145Jun 2026	442.5Jun 2026	81.02Jun 2026	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at 43° Campionato Italiano Open di Powerlifting Attrezzato, 20263.21× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at the 2025 24° Coppa Italia di Powerlifting Open Attrezzato.

Recent meets

21 Jun 202643° Campionato Italiano Open di Powerlifting Attrezzato4th442.5 kgTotal PR +47.5FIPL · 63 kg · Single-ply

Place: 4th
Total: 442.5
DOTS: 483.11
Bodyweight: 61.5

Total PR +47.5

Past a best of 395 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	190No lift	197.5Good	197.53.21× bw
Bench	100Good	110No lift	110No lift	1001.63× bw
Deadlift	120Good	135Good	145Good	1452.36× bw

20 Dec 202524° Coppa Italia di Powerlifting Open Attrezzato1st395 kgTotal PR +51.5FIPL · 63 kg · Single-ply

Place: 1st
Total: 395
DOTS: 436.82
Bodyweight: 60.2

Total PR +51.5

Past a best of 343.5 kg.

Squat PR +25

Past a best of 140 kg.

Bench PR +15

Past a best of 72.5 kg.

Deadlift PR +11.5

Past a best of 131 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	155No lift	160No lift	165Good	1652.74× bw
Bench	85No lift	87.5Good	95No lift	87.51.45× bw
Deadlift	130Good	137.5Good	142.5

Opener → best

Squat: 155 up to 165+10
Bench: 85 up to 87.5+2.5
Deadlift: 130 up to 142.5+12.5
Opener total: 370 up to 395+25

What changed

Against 42° Gara di Powerlifting Open Attrezzata, 28 Jun 2025.

Total: +51.5 kg
Squat: +25 kg
Bench: +15 kg
Deadlift: +11.5 kg
GL: +9.19

28 Jun 202542° Gara di Powerlifting Open Attrezzata4th343.5 kgFIPL · 63 kg · Single-ply

Place: 4th
Total: 343.5
DOTS: 382.12
Bodyweight: 59.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130.5Good	140Good	1402.35× bw
Bench	65Good	72.5Good	80.5No lift	72.51.22× bw
Deadlift	110Good	120Good	131Good	1312.20× bw

Opener → best

Squat: 120 up to 140+20
Bench: 65 up to 72.5+7.5
Deadlift: 110 up to 131+21
Opener total: 295 up to 343.5+48.5

First full-power meet on the record — nothing to compare it against yet.

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Best performance and total

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