Allen Fleming

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Allen Fleming — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 100 to 90 in Oct 2025; 90 to 100 in Jun 2026.

Squat, bench, deadlift

Squat

232.5 kg best

Bench

160 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	220Feb 2026	152.5Feb 2026	230Oct 2025	600Feb 2026	80.05Feb 2026	2
100 kg	232.5Jun 2026	160Jun 2026	235Jun 2026	627.5Jun 2026	81.98Jun 2026	2

Best lifts

Best Squat: 232.5 kgSet at Virginia Battle at FXBG Iron, 20262.49× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Virginia Heat.

Recent meets

All 4 meets

20 Jun 2026Virginia Battle at FXBG Iron4th627.5 kgTotal PR +27.5USAPL · 100 kg · Raw

Place: 4th
Total: 627.5
GL: 81.98
DOTS: 398.73
Bodyweight: 93.3

Total PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	232.5Good	232.52.49× bw
Bench	145Good	155Good	160Good	1601.72× bw
Deadlift	215Good	227.5Good	235Good	2352.52× bw

22 Feb 2026Virginia State Championships3rd600 kgTotal PR +15USAPL · 90 kg · Raw

Place: 3rd
Total: 600
GL: 80.05
DOTS: 389.39
Bodyweight: 89.3

Total PR +15

Past a best of 585 kg.

Squat PR +10

Past a best of 210 kg.

Bench PR +5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	210Good	220Good	2202.46× bw
Bench	145Good	152.5Good	155No lift	152.51.71× bw
Deadlift	195Good	212.5Good	227.5Good

Opener → best

Squat: 197.5 up to 220+22.5
Bench: 145 up to 152.5+7.5
Deadlift: 195 up to 227.5+32.5
Opener total: 537.5 up to 600+62.5

What changed

Against Southeast Regionals, 18 Oct 2025.

Total: +15 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: −2.5 kg
GL: +2.24
DOTS

18 Oct 2025Southeast RegionalsG585 kgTotal PR +10USAPL · 90 kg · Raw

Place: G
Total: 585
GL: 77.81
DOTS: 378.47
Bodyweight: 89.9

Total PR +10

Past a best of 575 kg.

Squat PR +10

Past a best of 200 kg.

Deadlift PR +2.5

Past a best of 227.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210Good	2102.34× bw
Bench	130Good	145Good	155No lift	1451.61× bw
Deadlift	207.5Good	220Good	230Good

Opener → best

Squat: 190 up to 210+20
Bench: 130 up to 145+15
Deadlift: 207.5 up to 230+22.5
Opener total: 527.5 up to 585+57.5

What changed

Against Virginia Heat, 12 Jul 2025.

Total: +10 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +2.21
DOTS

Is this your competition record?

Best performance and total

Compare Allen Fleming

Allen Fleming

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed