Allen Metzger

Allen Metzger — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: push pull at Old School Push/Pull.

Squat, bench, deadlift

Squat

226.8 kg best

Bench

136.1 kg best

Deadlift

235.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	226.8Aug 2026	136.1Jun 2026	235.9Aug 2026	546.6Apr 2026	58.56Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 226.8 kgSet at Metal Militia Worlds, 20261.52× bodyweight
Best Bench: 136.1 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

22 Aug 2026Metal Militia Worlds1st546.6 kgMM · 140+ kg · Raw

Place: 1st
Total: 546.6
DOTS: 294.34
Bodyweight: 149.2

Squat PR +25

Past a best of 201.8 kg.

Deadlift PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	201.8Good	215.5Good	226.8Good	226.81.52× bw
Bench	74.8Good	83.9Good	Passed	83.90.56× bw
Deadlift	210.9Good	229.1Good	235.9Good	235.91.58× bw

6 Jun 2026Old School Push/Pull1st365.1 kgMM · 140+ kg · Raw

Place: 1st
Total: 365.1
DOTS: 197.61
Bodyweight: 146.5

Bench PR +6.8

Past a best of 129.3 kg.

Deadlift PR +13.6

Past a best of 215.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	136.10.93× bw
Deadlift	Passed	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

18 Apr 2026Metal Militia Nationals1st546.6 kgMM · 140+ kg · Raw

Place: 1st
Total: 546.6
DOTS: 295.90
Bodyweight: 146.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	183.7Good	192.8Good	201.8Good	201.81.38× bw
Bench	120.2Good	124.7Good	129.3Good	129.30.88× bw
Deadlift	192.8Good	206.4Good	215.5Good	215.51.47× bw

Opener → best

Squat: 183.7 up to 201.8+18.2
Bench: 120.2 up to 129.3+9.1
Deadlift: 192.8 up to 215.5+22.7
Opener total: 496.7 up to 546.6+49.9

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Allen Metzger

Allen Metzger

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best