Allie Smith

Allie Smith — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 75 in Apr 2026.

Squat, bench, deadlift

Squat

155 kg best

Bench

85 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	155Apr 2026	82.5Apr 2026	177.5Apr 2026	415Apr 2026	82.93Apr 2026	1
82.5 kg	155Mar 2025	85Mar 2025	165Mar 2025	405Mar 2025	77.94Mar 2025	2

Best lifts

Best Squat: 155 kgSet at Appleton Assault, 20262.10× bodyweight
Best Bench: 85 kg

Honors & milestones

National Champion: Won their division at the 2025 Military Police & Firefighter National Championship.

Recent meets

18 Apr 2026Appleton Assault2nd415 kgTotal PR +10USAPL · 75 kg · Raw

Place: 2nd
Total: 415
GL: 82.93
DOTS: 407.39
Bodyweight: 73.9

Total PR +10

Past a best of 405 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	147.5Good	155No lift	155Good	1552.10× bw
Bench	77.5Good	82.5Good	87.5No lift	82.51.12× bw
Deadlift	155Good	167.5Good	177.5Good	177.52.40× bw

15 Mar 2025Military Police & Firefighter National Championship1st405 kgTotal PR +15USAPL · 82.5 kg · Raw

Place: 1st
Total: 405
GL: 77.94
DOTS: 381.14
Bodyweight: 80.2

Total PR +15

Past a best of 390 kg.

Squat PR +2.5

Past a best of 152.5 kg.

Bench PR +10

Past a best of 75 kg.

Deadlift PR +2.5

Past a best of 162.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	145No lift	145Good	155Good	1551.93× bw
Bench	75Good	85Good	92.5No lift	851.06× bw
Deadlift	152.5Good	165No lift	165Good

Opener → best

Squat: 145 up to 155+10
Bench: 75 up to 85+10
Deadlift: 152.5 up to 165+12.5
Opener total: 372.5 up to 405+32.5

What changed

Against Night of the Living Deadlift, 26 Oct 2024.

Total: +15 kg
Squat: +2.5 kg
Bench: +10 kg
Deadlift: +2.5 kg
GL: +2.35
DOTS

26 Oct 2024Night of the Living Deadlift1st390 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 390
GL: 75.59
DOTS: 370.04
Bodyweight: 78.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	152.5Good	160No lift	152.51.93× bw
Bench	75Good	85No lift	87.5No lift	750.95× bw
Deadlift	137.5Good	152.5Good	162.5Good	162.52.06× bw

Opener → best

Squat: 137.5 up to 152.5+15
Bench: 75 up to 75
Deadlift: 137.5 up to 162.5+25
Opener total: 350 up to 390+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Allie Smith

Allie Smith

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best