Allison Alger

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Allison Alger — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

66 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	115May 2026	66Jan 2026	160May 2026	340May 2026	74.77May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at National Championships, 20261.84× bodyweight
Best Bench: 66 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Virginia State Championship.

Recent meets

16 May 2026National Championships7th340 kgTotal PR +21.5PLU · 67.5 kg · Raw

Place: 7th
Total: 340
DOTS: 367.46
Bodyweight: 62.5

Total PR +21.5

Past a best of 318.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	110Good	115Good	1151.84× bw
Bench	62.5Good	65Good	68No lift	651.04× bw
Deadlift	142.5Good	150Good	160Good	1602.56× bw

10 Jan 2026Virginia State Championship3rd318.5 kgTotal PR +16PLU · 67.5 kg · Raw

Place: 3rd
Total: 318.5
DOTS: 345.93
Bodyweight: 62

Total PR +16

Past a best of 302.5 kg.

Squat PR +10

Past a best of 100 kg.

Bench PR +6

Past a best of 60 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.77× bw
Bench	60Good	63Good	66Good	661.06× bw
Deadlift	137.5Good	142.5Good	155.5No lift

Opener → best

Squat: 100 up to 110+10
Bench: 60 up to 66+6
Deadlift: 137.5 up to 142.5+5
Opener total: 297.5 up to 318.5+21

What changed

Against Virginia State Championship, 2 Nov 2024.

Total: +16 kg
Squat: +10 kg
Bench: +6 kg
Deadlift: ±0 kg
GL: +3.61
DOTS

2 Nov 2024Virginia State Championship1st302.5 kgPLU · 67.5 kg · Raw

Place: 1st
Total: 302.5
DOTS: 328.22
Bodyweight: 62.1

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	Passed	1001.61× bw
Bench	57.5Good	60Good	62.5No lift	600.97× bw
Deadlift	132.5Good	142.5Good	147.5No lift	142.52.29× bw

Opener → best

Squat: 95 up to 100+5
Bench: 57.5 up to 60+2.5
Deadlift: 132.5 up to 142.5+10
Opener total: 285 up to 302.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Allison Alger

Allison Alger

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best