Allison Good

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Allison Good — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

151.9 kg best

Bench

70.3 kg best

Deadlift

133.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	151.9Dec 2025	70.3Apr 2025	133.8Apr 2026	351.5Dec 2025	76.38Dec 2025	4

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 151.9 kgSet at 20th Annual Christmas Carnage, 20252.39× bodyweight
Best Bench: 70.3 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

11 Apr 2026PowerPalooza 281st342.5 kgRPS · 67.5 kg · Wraps

Place: 1st
Total: 342.5
DOTS: 361.00
Bodyweight: 65.1

Deadlift PR +2.3

Past a best of 131.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	140.62.16× bw
Bench	Passed	Passed	Passed	681.04× bw
Deadlift	Passed	Passed	Passed	133.82.05× bw

6 Dec 202520th Annual Christmas Carnage1st351.5 kgTotal PR +13.6RPS · 67.5 kg · Wraps

Place: 1st
Total: 351.5
DOTS: 375.62
Bodyweight: 63.7

Total PR +13.6

Past a best of 337.9 kg.

Squat PR +15.9

Past a best of 136 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.92.39× bw
Bench	Passed	Passed	Passed	70.31.10× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Power Palooza 27, 5 Apr 2025.

Total: +13.6 kg
Squat: +15.9 kg
Bench: ±0 kg
Deadlift: −2.3 kg
GL: +4.99
DOTS: +24.26
Bodyweight: −3 kg

5 Apr 2025Power Palooza 271st337.9 kgTotal PR +15.9RPS · 67.5 kg · Wraps

Place: 1st
Total: 337.9
DOTS: 351.36
Bodyweight: 66.7

Total PR +15.9

Past a best of 322.1 kg.

Squat PR +6.8

Past a best of 129.3 kg.

Bench PR +4.5

Past a best of 65.8 kg.

Deadlift PR +4.5

Past a best of 127 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.12.04× bw
Bench	Passed	Passed	Passed	70.31.05× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 19th Annual Christmas Carnage, 7 Dec 2024.

Total: +15.9 kg
Squat: +6.8 kg
Bench: +4.5 kg
Deadlift: +4.5 kg
GL: +3.51
DOTS: +17.30
Bodyweight: −0.27 kg

Is this your competition record?

Best performance and total

Compare Allison Good

Allison Good

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed