Allison Graham

Attempt

Allison Graham — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

70 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	132.5Oct 2025	70Oct 2025	165Oct 2025	367.5Oct 2025	79.60Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Southeast Regionals, 20252.07× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 RVA Iron Classic.

Recent meets

18 Oct 2025Southeast Regionals9th367.5 kgTotal PR +10USAPL · 65 kg · Raw

Place: 9th
Total: 367.5
GL: 79.60
DOTS: 391.50
Bodyweight: 64

Total PR +10

Past a best of 357.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5No lift	132.52.07× bw
Bench	62.5Good	67.5Good	70Good	701.09× bw
Deadlift	157.5Good	162.5Good	165Good	1652.58× bw

18 Jan 2025RVA Iron Classic1st357.5 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 357.5
GL: 78.38
DOTS: 385.24
Bodyweight: 62.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	130No lift	127.52.03× bw
Bench	57.5Good	62.5Good	67.5Good	67.51.07× bw
Deadlift	145Good	155Good	162.5Good	162.52.59× bw

Opener → best

Squat: 122.5 up to 127.5+5
Bench: 57.5 up to 67.5+10
Deadlift: 145 up to 162.5+17.5
Opener total: 325 up to 357.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Allison Graham

Allison Graham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best