Allison White #3

Attempt

Allison White #3 — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at The Resurrection.

Squat, bench, deadlift

Squat

180 kg best

Bench

130 kg best

Deadlift

223 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	180Aug 2026	130Dec 2025	223Aug 2026	525.5Aug 2026	93.93May 2026	3
90 kg	177.5Apr 2025	—	212.5Apr 2025	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Regional Powerlifting Championships, 20261.81× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

3 Aug 2026Regional Powerlifting Championships1st525.5 kgTotal PR +3NAPF · 84+ kg · Raw

Place: 1st
Total: 525.5
GL: 93.85
DOTS: 449.35
Bodyweight: 99.5

Total PR +3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	180Good	182.5No lift	1801.81× bw
Bench	112.5Good	117.5Good	122.5Good	122.51.23× bw
Deadlift	205Good	215Good	223Good	2232.24× bw

19 May 2026Age Division Nationals2nd522.5 kgTotal PR +7.5AMP · 84+ kg · Raw

Place: 2nd
Total: 522.5
DOTS: 450.92
Bodyweight: 97.2

Total PR +7.5

Past a best of 515 kg.

Deadlift PR +7.5

Past a best of 212.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	162.5No lift	175No lift	175Good	1751.80× bw
Bench	117.5Good	127.5No lift	127.5Good	127.51.31× bw
Deadlift	207.5Good	220Good	230

Opener → best

Squat: 162.5 up to 175+12.5
Bench: 117.5 up to 127.5+10
Deadlift: 207.5 up to 220+12.5
Opener total: 487.5 up to 522.5+35

What changed

Against Holiday Havoc, 6 Dec 2025.

Total: +7.5 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: +10 kg
GL: +0.39
DOTS

6 Dec 2025Holiday Havoc1st515 kgAMP · 84+ kg · Raw

Place: 1st
Total: 515
DOTS: 450.81
Bodyweight: 93.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	182.5No lift	1751.86× bw
Bench	125Good	130Good	132.5No lift	1301.38× bw
Deadlift	200Good	210Good	215No lift	2102.24× bw

Opener → best

Squat: 165 up to 175+10
Bench: 125 up to 130+5
Deadlift: 200 up to 210+10
Opener total: 490 up to 515+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Allison White #3

Allison White #3

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best